Take charge of your health & start eating what you want
Change the way you think about food
I’m Stefanie.
A registered dietitian determined to help you change your relationship with food & eating. I am an advocate for food freedom and inclusive eating. I will never recommend strict diets, calorie counting or cutting out food groups. I want to help you eat what you want & feel good about it.
With a strong background in clinical nutrition I can help manage & treat chronic disease through diet. For 3 years I have worked closely with clients with hypertension, diabetes, kidney disease, hyperlipidemia & so much more.
Not looking to manage a chronic condition? No problem. Nutrition counseling is for everyone who wants to take control of their health & wellness and fix their relationship with food.
Individual Nutrition counseling
Medical Nutrition Therapy
Meal plan counseling
Individual grocery list & recipes
What we offer
Interested?
Fill out this form & we will get back to you with a personalized nutrition plan for your goals